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Do you practice Mommy Baby Yoga (Mommy and Me Yoga)?
Isn’t being a mom to little one’s such a beautiful thing? On the one hand you get to experience ALL the joys of raising a wide-eyed, curious, wonderful little human being; and, on the other hand, you also experience a physical and emotional roller-coaster full of sleep deprived nights, changing diapers, and zero ME time.
A little child needs constant attention and care, especially from its mom. Trying to do some of the little things that you used to take for granted before like reading a good book, having a quiet cup of coffee, working out or practicing Yoga may now leave you feeling a bit guilty. But it doesn’t all have to be this way.
Practicing Yoga with your little one can be a very rewarding and fulfilling experience; not to mention all the physical, emotional and psychological benefits that it can have for both the mom and the baby/toddler.
These creative moms below have found fun ways of engaging their babies in their Yoga practice. We hope these candid images of moms practicing Yoga with their little one’s will bring a BIG smile to your face.
Use the 6 feet Round Yoga Mat for your perfect Mommy and Me Yoga Practice.
With this round yoga mat, there is no repositioning during your pose changes, enabling greater freedom of movement and flow during your yoga practice.
The shape of the mat makes it ideal for fitness, Pilates, and yoga practice!
As an added benefit, this mat is the perfect size for ”mommy and me” yoga classes and activities, without the need for multiple mats or having to place your child on the bare floor.